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Nutrition

 - 22 items found in your search
Nutrition

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1 The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Agatston, Arthur S. M.D.; Agatston, Arthur U.S.A. Rodale Pr 2003 1579546463 / 9781579546465 Hardcover Very Good Very Good Book 8vo - over 7" - 9" tall 
; 310 pages with index; Fourth printing; Black & white photographs; Textblock is tight and bright with no internal markings, corner-crease to pg 182; Light blue boards with green spine, title in silver; Bright pictorial dust-jacket with no tears & modest shelf wear including some rubbing; We have placed it in a protective, removable mylar cover; .....(Cardiologist Arthur Agatston, M.D., set out to develop a safe diet for his chronically overweight heart patients, and little did he know it would be so effective - even the local news began featuring stories of its popularity. You'll still enjoy normal-size helpings of meat, poultry, and fish. Also you can eat eggs, cheese, nuts and vegetables with snacks being required. You'll learn to avoid the bad carbs, but lose weight and you'll start to lose that stubborn belly fat first with this diet.) 
Price: 6.07 USD

 
2 The Fresh Fruit and Vegetable Cookbook: A Complete Guide to Buying and Using Fresh Fruits and Vegetables
Celebrity Kitchen Inc; United Fresh Fruit & Vegetable Association New York, New York, U.S.A. Berkley Books 1973 0425024237 / 9780425024232 Soft cover Very Good Book 12mo - over 6" - 7" tall 
; Wraps; 320 pages with index; Black & white illustrations; Textblock is tight with unmarked pages; Pages are gently tanned; Unfaded pictorial cover with no tears, light tanning and a gentle crease; . (Fruits & Vegetables A to Z, over 1,000 easy preparation and serving suggestions, more than 250 kitchen-tested recipes, expert 'money-saving' advice on how to select fresh fruits and vegetables, plus important tips on preparation, cooking, storage, and information on nutrition.) 
Price: 6.05 USD

 
 
3 Handbook of Natural Remedies for Common Ailments
Clark, Linda U.S.A. Pocket Books 1977 0671816616 / 9780671816612 Soft cover Very Good Book 12mo - over 6" - 7" tall 
; Wraps; 274 pages with index; Textblock is tight with no underlining, no highlighting and no marginalia; Pages have very light tanning; Cover is still bright with no tears and no creasing to the spine; Has modest bump to top right hand corner and minimal shelf and edge wear; . (Linda Clark's easy-to-follow advice provides commonsense answers to questions about the disorders that afflict millions including alcoholism, indigestion, allergies, cancer, anemia, backaches, arthritis, headaches, asthma, high blood pressure and fatigue. Based on proper diet, vitamins, minerals, digestive enzymes, exercise, and rest.) 
Price: 6.05 USD

 
4 Trim & Terrific American Favorites: Over 250 Fast and Easy Low-Fat Recipes
Clegg, Holly Berkowitz U.S.A. Clarkson Potter 1996 0517702568 / 9780517702567 Soft cover Very Good Book 8vo - over 7" - 9" tall Marlies Merk Najaka 
; 211 pages with index; Comb-Bound; Pages are clean and bright with some check marks in pen on a few pages; Front and back boards have no tears and modest shelf and edge wear; . (The author has researched this well for health, time and convenience. She says most of these recipes can be made in less than thirty minutes and all the recipes have 30 percent or less of their calories from fat - The heart symbol on most recipes indicates that the cholesterol content is less than or equal to 60 mg per serving, which means the recipe is low in cholesterol. Also included is a complete list of diabetic exchanges for those who need them at the end of the book. This cookbook contains easy, everyday recipes for all your favorite dishes, with the author including convenience products, such as canned soup and frozen vegetables, to make the preparation times even faster. The low-fat products today are of better quality and should be easy to find at your local grocery store. To lower the fat content of many dishes Holly Clegg uses a combination of eggs and egg whites, smaller amounts of olive or canola oils, and nonstick cooking spray. ) 
Price: 6.38 USD

 
 
5 The All-New Free to Be Thin: The Successful Weight-Management Plan That Links How to Eat with How to Live (Revised)
Coyle, Neva; Chapian, Marie Minneapolis, Minnesota, U.S.A. Bethany House Pub 1993 1556615345 / 9781556615344 Soft cover Very Good Book 8vo - over 7" - 9" tall 
; Wraps, 223 pages; Textblock is tight with unmarked pages; Bright cover with no tears, no creasing to the spine and modest shelf and edge wear including a crease to front cover, and five light marks to the back cover; . (Marie Chapian and Neva Coyle gathered research, facts and figure, and prepared this book to give a fresh perspective on living. Besides including dietary and weight-maintenance research, they strongly reinforce learning how to eat, and learning how to live in a natural and realistic way. Success is defined as a lifestyle, not a particular size, and so victory can be determined by healthy change and freedom from obsession both with eating and or weight.) 
Price: 5.93 USD

 
6 A New Way of Eating: The Proper Foods, Combinations, and Recipes to Start You on the Road to Good Health
Diamond, Marilyn New York, New York, U.S.A. Warner Books 1987 0446384046 / 9780446384049 Soft cover Very Good Book 8vo - over 7" - 9" tall Marilyn Diamond 
; Wraps; 156 pages with index; Introduction by Harvey Diamond; Black & white illustrations; Textblock is tight with no internal markings save for light mark at bottom of pages 151-156 & light mark to fore-edge; Unfaded pictorial cover with no creasing to spine; Modest shelf and edge wear including light cover flip and a 1/2 inch close tear at top-left of front cover; . (Packed with nutritious, delicious recipes. Enjoy vegetable pies and pastries, rich, tasty fruit smoothies, delicious honey cornbread, perfect brown rice, vegetable tempura and eggrolls-foods that taste good and are good for you. Here are recipes for fresh juices, fruit salads, wholesome nourishing soups and sandwiches, and weekend feasts for joyous meals.) 
Price: 5.99 USD

 
 
7 Food, Drugs and Aging
Dunkle, Ruth Ph.D; Petot, Grace J. M.S., R.D.; Ford, Amasa B., M.D. (Editors) U.S.A. Springer Publishing Company 1995 0826150500 / 9780826150509 First Edition Hardcover Near Fine No Jacket Book 8vo - over 7" - 9" tall 
; 203 pages with index; First printing; Textblock is tight and clean with no highlighting, no underlining and no marginalia; Boards are dark blue with a bright silver title; Has minimal shelf and edge wear; . (This multifaceted issue of food and drugs is or can be further complicated by the social, cultural, and economic condition of the older American. For older persons, food and drugs can be sources of comfort as well as pain. Since the nutritional needs of many adults change significantly after the age of 70, care is advised for their special dietary needs and drugs can influence the dietary intake of nutrients and their utilization and elimination. The editors assert that knowledge in these areas has not kept pace with the increasing number and proportion of older persons in the United States, with many requiring therapeutic regimens. A major purpose of this book is to present the interrelationship of food and drugs for the elderly within a biomedical and social perspective. This volume consists of edited versions of papers presented at a symposium "Food, Drugs, and Aging" held in the fall of 1984 in Cleveland, Ohio and sponsored by the University Center on Aging and Health at Case Western Reserve University.) 
Price: 6.32 USD

 
8 Protein Power
Eades, Mary Dan; Eades, Michael R. M.D. Westminster, Maryland, U.S.A. Bantam Dell Pub Group 1996 0553101838 / 9780553101836 Hardcover Very Good Very Good Book 8vo - over 7" - 9" tall Osti, Roberto 
; 298 pages; Textblock is tight with no internal markings or names; Boards are red with bright red title to spine. Dust jacket is unfaded, though with small nicks, creasing at top-bottom edge of front panel; We have placed it in a removable, protective mylar cover.....(A diet that a lot of people can live with. You can eat foods you thought were "forbidden" feel full, lose weight, and most important, improve your health.) 
Price: 5.95 USD

 
 
9 201 Fat-Burning Recipes
Graham, Cathi Regina, Saskatchewan, Canada Centax Books & Distribution 1999 1895292344 / 9781895292343 Soft cover Near Fine Book 8vo - over 7" - 9" tall 
; Wraps; 226 pages; Eighth printing; Color photographs; Textblock is tight with no internal markings and no names; Bright pictorial cover with no tears and no creasing to the spine; Has minimal shelf and edge wear; . (These fiber rich, or high carbohydrates that are low in fat, are listed here in easy recipes which include the calorie and fat count per serving. These are great recipes for losing weight or just maintaining a healthy, fufilling lifestyle. Cathi Graham, the author, is founder of the 'Fresh Start' program. She lost 186 lbs, and has been able to maintain her figure without dieting. Her success was the subject of magazine cover stories and newspaper articles, besides being featured on major radio and TV talk shows across Canada and the United States - all regarding her achievement in mastering metabolisn. Although there were no foods she wouldn't allow herself, she ate a high calorie intake of what were proven to be "fat-burning foods".) 
Price: 5.96 USD

 
10 The Total Temple Makeover: How To Turn Your Body Into A Temple You Can Rejoice In
Jantz, Gregory L., Dr.; McMurray, Ann West Monroe, Louisiana, U.S.A. Howard Pub Co 2005 1582294119 / 9781582294117 Soft cover Near Fine Book 8vo - over 7" - 9" tall 
; Wraps; 237 pages; Textblock is tight with no internal markings; Bright pictorial cover with no tears, no creasing to spine and minimal shelf and edge wear; . (Dr. Gregory Jantz is the founder and executive director of the Center for Counseling and Health Resources and a nationally certified eating-disorder specialist, a certified psychologist and licenses mental-health counselor. This book is designed to make your approach to weight loss easier and more than that, it will help to change the way you think and feel. This comprehensive approach incorporates: sound nutritional facts, a sensible eating plan, practical activities, recipes, charts for every food group and more.) 
Price: 6.00 USD

 
 
11 The Soybean Cookbook: Adventures in Zestful Eating
Jones, Dorothea Van Gundy New York, New York, U.S.A. Arco Publishing Company 1973 0668017708 / 9780668017701 Soft cover Very Good Book 12mo - over 6" - 7" tall 
; Wraps; 240 pages with index; Textblock is tight with unmarked pages; Blue pictorial cover with modest shelf and edge wear including some light nicks, light tanning to back cover; . (Over 350 imaginative recipes ranging from zestful salads to savory souffles and delicious desserts that can be used in the family menu. Provides a welcome approach to believers in natural foods, and those that enjoy fine food and better health.) 
Price: 5.90 USD

 
12 Dictionary Of The Bach Flower Remedies: Positive and Negative Aspects
Jones, T. W. Hyne United Kingdom Random House Uk Ltd 1987 0852071450 / 9780852071458 Soft cover Very Good Book 24mo - over 5" - 5" tall 
; Stapled wraps; 42 pages; Textblock is tight and bright, save for minimal marginalia/former owners name blacked out to top of title page and former bookstore price; Cover is unfaded with no tears and modest shelf and edge wear; . (This simple Dictionary has been compiled to enable users and prescribers of the Bach Flower Remedies to make prompt comparative references and thus enhance their conclusions. The Editor has found value in setting our both Negative and Positve manifestations alongside each other as the latter can often rank equally in importance, especially when the Remedies are combined. Some consideration given the 'Positives' invariably improves prescribing and results.) 
Price: 6.05 USD

 
 
13 Healthy and Delicious: 400 Professional Recipes
Kapoor, Sandy, Ph.D., M.P.H., R.D. U.S.A. John Wiley & Sons Inc 1996 047113158X / 9780471131588 First Edition Hardcover Very Good No Jacket Book 4to - over 9" - 12" tall 
; 522 pages with index; First edition/First printing; Oversize book; Color photographs; Textblock is tight with no internal markings; Boards and spine are bright blue with title in white; Has modest shelf and edge wear including some small spots to tail-end of textblock; A good solid copy; . (The recipes in this book are the result of five years of development, testing and tasting, retesting and tasting, and retesting and tasting again and again, with ongoing nutrition analyses. Most of the recipes are designed to serve 24. They include selections from appetizers, soups, and main course dishes, to sauces, salads, starches, vegetables and desserts. This includes many dishes with strong ethnic influences, and many inspired by the cuisine served in mainstream America. Includes Table of Recipes, followed by thirteen chapters and seven appendix's and more.) 
Price: 11.76 USD

 
14 A Heart Attack Can Save Your Life: The Complete Guide on How to Lose Weight and Reduce Your Risk of Heart Attack and Cancer Without Dieting
Mason, Joseph W. Clovis, California, U.S.A. Readers Choice 1996 0964610949 / 9780964610941 Soft cover Very Good Book 8vo - over 7" - 9" tall Quill Driver Books/Word Dancer Press (Cover Design) 
; Wraps, 248 pages with index; Black & white illustrations; Textblock is tight and bright with no internal markings; Bright red cover with no tears, no crease to spine and minimal shelf and edge wear; . (Focuses on increasing your knowledge, and written in an easy to read style that you'll be able to use and understand. This 37 day program teaches you the how and why of weight management, and help to make those healthy lifestyle changes.) 
Price: 6.05 USD

 
 
15 I'm Listening!: The Butter Busters Cookbook Companion
Mycoskie, Pam U.S.A. Warner Books Inc 1995 0446750107 / 9780446750103 Soft cover Near Fine Book 8vo - over 7" - 9" tall 
; Wraps; 570 pages with index; Oversize book; Foreword by G. Byron Kallam, M.D.; Black & white photographs and illustrations throughout; Textblock is tight with no internal markings and no names; Bright and unfaded pictorial cover with no tears and no creasing to the spine; Has minimal shelf and edge wear; . (Expert Pam Mycoskie teaches you her tricks and ideas on making low-fat eating fun, easy and delicious. There is no doubt that diet and exercise play a major role in disease prevention. Included here is a chapter on the preventitive aspects of nutrition and this section discusses in detail information regarding antioxidants. This book includes low-fat recipes, easy 7-day meal plans, low-fat cooking tips and tricks, exercise and weight loss made easy, the author's personal program and much more.) 
Price: 6.25 USD

 
16 C'Mon America, Let's Eat! : Susan's Favorite Low-Fat Recipes to Fit Your Lifestyle
Powter, Susan Old Tappan, New Jersey, U.S.A. Fireside Books 1996 0684813173 / 9780684813172 Soft cover Very Good Book 8vo - over 7" - 9" tall 
; Comb-binding; 352 pages; Black & white line drawings; Color photographs; Pages are clean with no underlining, no highlighting and no marginalia; All are securely attached to the comb-binding; Front and back panels are not faded, with no tears and have minimal shelf and edge wear; . (Here are more than 150 fabulous-tasting, wholesome and healthy all-American food favorites that everyone will love, from burgers, pizzas, and fries to apple pie and even chocolate sauce. With easy menu planning and great suggestions.) 
Price: 6.22 USD

 
 
17 The PDR Family Guide to Nutrition and Health: The Facts to Remember.The Claims to Forget
Publishers of the Physicians Desk Reference Montvale, New Jersey, U.S.A. Thomson Pdr 1995 1563631350 / 9781563631351 Soft cover Very Good Book 8vo - over 7" - 9" tall 
; Wraps; 782 pages with index; Black & white line drawings; Textblock is tight and bright with no internal markings and no names; Unfaded pictorial cover with no tears, and modest shelf and edge wear; . (A complete nutritional reference for the entire family. Has expert advice on nutrition regarding fat, salt cholesterol, junk food, and your heart. With research on stress, cancer, osteoporosis, allergies, and reactions plus medical facts on healing with diet, vitamins and minerals. Includes vital tips on energy, fitness, weight loss and gain and much more.) 
Price: 5.92 USD

 
18 Delightful Pasta Salads
San Giorgio-Skinner, Inc. U.S.A. Western Publishing Company, Inc. 1981 Soft cover Very Good Book 12mo - over 6" - 7" tall 
; Wraps; 96 pages; No edition indicated; Textblock is tight with no internal markings and no names; Bright pictorial cover with no tears and no creasing to the spine; Has minimal shelf and edge wear . (Pasta With Everything - Meat, Fish or Poultry Salads, Garden Showcase - Meatless Salads, Around the World- International Salads, Sweet and Fruitty - Fruit and Sweet Salads, Naturally Light - Health Salads, and A Choice of Dressings - Dressings and Toppings.) 
Price: 6.26 USD

 
 
19 The Complete Book of Home Freezing
Seranne, Ann Garden City, New York Doubleday & Company, Inc. 1966 Book Club (BCE/BOMC) Hardcover Very Good Very Good Book 8vo - over 7" - 9" tall Eileen Gaden (Jacket Photo) 
; 350 pages with index; Textblock is tight with no internal markings save for light wear to top of textblock from age; Endpapers are blue; Beige cloth covered boards with a blue spine and the title in gold; Bright pictorial dust-jacket has protected the book well but it does have shelf and edge wear including some wear to top and tail of spine, a few close tears and nicks; We have placed the dust-jacket in a protective, clear, removable mylar cover; . (A definitive book on home freezing. The author explains how the homemaker can save hours of time preparing dishes if she/he used the home freezer intelligently and with a plan of action. The freezer can become an integral part of both regular meals and even party meals. Part One is: Prepared Dishes for the Freezer; Part Two: Preparing, Packaging, and Freezing Foods. And the chapters are entitled: Appetizers, Soups, Main Dishes, Vegetables, Sauces and How to Use Them, Baked Products, Desserts and Dessert Sauces, Leftovers, the Lunch Box, and Frozen-Food Menus, Your Home Freezer, Freezing Meat and Game, Freezing Poultry, Game Birds and Small Game, Freezing Fish and Shellfish, Freezing Vegetables, Freezing Fruits, Fruit Purees, and Fruit Juices, Freezing Eggs and Dairy Products. It's a good approach to freezing fresh foods and prepared dishes from everyday meals to delicious gourmet specialities.) 
Price: 5.93 USD

 
20 90 Days to Self-Health
Shealy, C. Norman, MD New York, New York, U.S.A. Bantam Books 1977 0553144855 / 9780553144857 Soft cover Very Good Book 12mo - over 6" - 7" tall 
; Wraps; 204 pages with index; Black & white illustrations; Textblock is tight with unmarked, undamaged pages; Unfaded cover with no tears and modest shelf and edge wear; . (A step-by-step guide to mind and body harmony through diet, vitamins and exercise. A comprehensive 90-day program of good nutrition, mind/body exercises and other self-help techniques to help you learn total relaxation, increase energy, get rid of pain and stress, and become a calmer, healthier, happier person. C. Norman Shealy, a distinguished neurosurgeon, was director of the famed Pain Rehabilitation Center in Wisconsin, President of Biogenic Institute and author of 'The Pain Game'.) 
Price: 6.00 USD

 
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